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Health & Fitness

The Salt & The Sweet

 I am sitting here, either too early in the morning or too late at night, my cheeks aching from smiling too much...if there is such a thing. There have been many changes in my life in the last year, some painful and others wondrous. This latest one is by far, both the most surprising and rewarding. I really do not remember when I first noticed it. That thrill you get when something special happens, be it a unexpected, yet appreciated compliment or maybe an much treasured gift. Only, now it is not about things that happen to me, or for me, rather it is the sheer joy I feel in watching someone else fulfill their dreams. I have had the honor of witnessing several wonderful souls reach their goals of late and it is a glorious thing. 

 I know that two years ago, or so, I would have been "happy as I could be for them", but I would be secretly comparing my life, my goals to theirs. I would be looking for ways to discount the value of their efforts in order to appease my own feeble ego. I no longer do that. I read a quote a bit ago and it really touched me. It convicted me and I could not deny my own image when I saw it reflected within the adage: "Your light will never shine brighter by blowing out another's." Oh, well...there I was...right there...Well I mean, I have vacationed in denial before, but somethings you just have to own. 

  So, instead of seeing the place where the needle may have slipped, where the craftsmanship could have been slightly improved, I celebrated the confirmation of the possible. The beauty in the creation. If someone else could do it, then it could be done. If it could be done, then I could do it. And in the mean time, how cool was it that someone I had watched pour themselves out, struggle and stretch to grow into what they would need to be to achieve their goals, reached them.
I had the freedom of no excuses. Of owning my place and the power to change it. How amazing is that?
 
 My soul is made happiest now by doing things for other people. Whether it is a big thing or a small one, and it matters not, if they ever know I did it. It is the simple act of giving, of serving from one soul to another. I am in love. 

  That is exactly what this is. I am hopelessly and unabashedly in love with the lightness and joy my soul feels when I let go of myself and concentrate on someone else. It is the most marvelous thing. It is a delirious, drunken, headiness that I can only compare to seeing my children's beautiful faces for the very first time. It is something spiritual. Something my soul is doing of it's own accord. I hope that you are well. Life is hard, bad things are going to happen. Hang in there, because there will always be good, if you cannot find it, be it. It is life's salt and sweet. And I try to always, always, remind myself, when given the choice, be kind. I have never regretted being kind. 

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